Ted ⚡️ Naiman engagement report
@tednaiman - 95K followers on X
Measured over 3 original posts from a 30-day window, last computed on August 25, 2026.
Engagement
Early reading. We have captured 3 original posts for this account, below the 8 we require before treating a median as settled. The numbers above describe what we have seen so far, not a finished profile of the account.
A typical post picks up 84 interactions against 95K followers, an engagement rate of 0.089%. Posts are seen about 12K times each, and 0.715% of those impressions turn into an interaction. That is about 12.4% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.23 posts a day over the last 30 days, though only 10% of days saw any activity at all. Most posts go out around 00:00 UTC, and Monday is the busiest day of the week. Of the 3 posts sampled, 33% carry an image or video, 33% are part of a thread and 67% link out. The account's strongest tracked post pulled 8.1K interactions, about 96x its own typical post. Only 3 original posts have been captured so far, fewer than the 8 posts we want behind a median before treating it as settled. Read the figures above as an early measurement of this account, not as a finished profile of it.
Measured over 3 original posts from a 30-day window, last computed on August 25, 2026.
Where this sits in the catalog
At 0.089%, Ted ⚡️ Naiman sits above the 50th percentile of the 37,214 accounts in this comparison. That places it in the above the median band, which runs 0.081% to 0.436%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.002% |
| 25th percentile | 0.012% |
| 50th percentile | 0.081% |
| 75th percentile | 0.436% |
| 90th percentile | 2.10% |
| 99th percentile | 160.2% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 00:00 UTC, and Monday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 51K |
| 01:00 UTC | -2% | 52K |
| 02:00 UTC | -3% | 51K |
| 03:00 UTC | -4% | 54K |
| 04:00 UTC | -6% | 44K |
| 05:00 UTC | -4% | 42K |
| 06:00 UTC | -4% | 49K |
| 07:00 UTC | -5% | 53K |
| 08:00 UTC | -4% | 61K |
| 09:00 UTC | -3% | 71K |
| 10:00 UTC | -2% | 73K |
| 11:00 UTC | -3% | 80K |
| 12:00 UTC | -2% | 88K |
| 13:00 UTC | -2% | 96K |
| 14:00 UTC | -4% | 99K |
| 15:00 UTC | -2% | 103K |
| 16:00 UTC | -3% | 100K |
| 17:00 UTC | -2% | 92K |
| 18:00 UTC | -1% | 86K |
| 19:00 UTC | -2% | 81K |
| 20:00 UTC | -1% | 75K |
| 21:00 UTC | -1% | 67K |
| 22:00 UTC | -1% | 58K |
| 23:00 UTC | -1% | 52K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 234K |
| Monday | 0% | 294K |
| Tuesday | -3% | 288K |
| Wednesday | -1% | 253K |
| Thursday | -2% | 247K |
| Friday | -3% | 256K |
| Saturday | +3% | 230K |
Best tweets
- Apr 3, 202696x their median
Deadlift has zero correlation to how good you look Pull ups have an extreme correlation
- Jan 12, 202264x their median
I’m 35 on the left and 50 on the right. https://t.co/KU829mHWtX
- Jul 30, 202620x their median
The best workout program is doing the same 8-10 exercises, adding more volume or more weight to them, and repeating this every week until you die.
- Jan 8, 202620x their median
The meat vs carb/grain “battle” is silly. Starch-fat (& especially starch-sugar-fat) combination foods are really the issue because they drive more hunger/intake as you eat them. High quality protein & fats drive satiety. Vegetables just a good idea for health all around.
- Feb 2, 20263.2x their median
Protein and chronic kidney disease: Meta-analysis of 10 cohort studies. 218,741 participants, followed 6 to 23 years. Higher intakes of animal and plant protein were each associated with a REDUCED risk of developing chronic kidney disease. REDUCED. https://t.co/6D1gjBlSSB https://t.co/ubVKt6TYPn
- Aug 4, 2026
I released https://t.co/bnSIWPhzKT a year ago. Since then I’ve still eaten a high protein %. But fat is significantly lower, and carbs are quite a bit higher — although specifically chosen to be higher in fiber + water [aka ↑ SPC]. All labs perfect—and check this A1c: 😁 ➘ https://t.co/3b01PrCghR
- Jan 13, 2026
COFFEE ☕️ 😁 ❤️ New RCT — consumption of 1 cup of caffeinated coffee a day was associated with *LESS* recurrence of atrial fibrillation and flutter compared with abstinence from coffee and caffeinated products. https://t.co/v5ze0Hi9Fi [ EXACT OPPOSITE WITH ALCOHOL—AVOID!!! ] https://t.co/n4csDVEtT7
- Feb 1, 2026
✨📈📉✨ Latest data download of >250,000 person-days of Hava data showing absurdly powerful protein leverage — as predicted! Protein percent of calories is the single most important factor, by a mile. 🔥👊🏼🔥 https://t.co/IIRpvCOLy2
- Apr 27, 2026
More good news about coffee 😁🙌🏼☕️ ________________________________ In this meta-analysis of 6 prospective cohort studies in 656,666 participants, regularly drinking coffee was associated with a reduction a heart failure risk. https://t.co/Ifw7tR3LJO https://t.co/m7bcRS6ST6
- Jan 8, 2026
Liking the new dietary guidelines for Americans — especially with regard to protein prioritization! 😁🙌🏼✨ AND I can still admit, in the spirit of fairness, that it looks like Canada’s graphic is beating ours ever so slightly, likely by not having an entire stick of butter 🧈😅 https://t.co/wy4f1dxybe
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
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Reading these numbers
A typical post picks up 84 interactions against 95K followers, an engagement rate of 0.089%. Posts are seen about 12K times each, and 0.715% of those impressions turn into an interaction. That is about 12.4% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.23 posts a day over the last 30 days, though only 10% of days saw any activity at all. Most posts go out around 00:00 UTC, and Monday is the busiest day of the week. Of the 3 posts sampled, 33% carry an image or video, 33% are part of a thread and 67% link out. The account's strongest tracked post pulled 8.1K interactions, about 96x its own typical post. Only 3 original posts have been captured so far, fewer than the 8 posts we want behind a median before treating it as settled. Read the figures above as an early measurement of this account, not as a finished profile of it.
- What is Ted ⚡️ Naiman's engagement rate on X?
- Ted ⚡️ Naiman (@tednaiman) has an engagement rate of 0.089%, based on the median interactions across 3 original posts from the last 30 days against 94,841 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.089%, Ted ⚡️ Naiman sits above the 50th percentile of the 37,214 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @tednaiman have real engagement?
- There is not yet enough sample to rank this account against others of its size.
- When does @tednaiman post?
- Most posts go out around 00:00 UTC, and Monday is its busiest day, at roughly 0.23 posts per day across the measured window.