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Ronnie Coleman engagement report

@BigRonColeman - 263K followers on X

Measured over 1 original post from a 30-day window, last computed on October 30, 2026.

Engagement

Per follower
0.007%
of 263K followers
Per impression
0.259%
7.3K views on a typical post
Reach
2.78%
of its followers see a post
Typical post
19
interactions (median)
Saved
0%
0 bookmarks on a typical post
Posting rate
0.03/day
active 3% of days
Peak time
17:00 UTC
Monday

Early reading. We have captured 1 original post for this account, below the 8 we require before treating a median as settled. The numbers above describe what we have seen so far, not a finished profile of the account.

A typical post picks up 19 interactions against 263K followers, an engagement rate of 0.007%. Posts are seen about 7.3K times each, and 0.259% of those impressions turn into an interaction. That is about 2.78% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.03 posts a day over the last 30 days, though only 3% of days saw any activity at all. Most posts go out around 17:00 UTC, and Monday is the busiest day of the week. Of the 1 posts sampled, 100% carry an image or video and 100% link out. The account's strongest tracked post pulled 3.7K interactions, about 196x its own typical post. Only 1 original post have been captured so far, fewer than the 8 posts we want behind a median before treating it as settled. Read the figures above as an early measurement of this account, not as a finished profile of it.

Measured over 1 original post from a 30-day window, last computed on October 30, 2026.

Where this sits in the catalog

At 0.007%, Ronnie Coleman sits above the 10th percentile of the 218,393 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.025%.

p100.004%
p250.025%
p50 (median)0.149%
p750.705%
p902.63%
p9982.5%
Engagement rate as a share of followers, across the 218,393 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 21,698 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.004%
25th percentile0.025%
50th percentile0.149%
75th percentile0.705%
90th percentile2.63%
99th percentile82.5%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 17:00 UTC, and Monday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 17:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 111%Busiest hour: 17:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%89K
01:00 UTC-2%90K
02:00 UTC-3%88K
03:00 UTC-4%94K
04:00 UTC-5%76K
05:00 UTC-4%75K
06:00 UTC-5%86K
07:00 UTC-5%93K
08:00 UTC-4%108K
09:00 UTC-4%124K
10:00 UTC-3%129K
11:00 UTC-3%141K
12:00 UTC-3%154K
13:00 UTC-3%167K
14:00 UTC-4%173K
15:00 UTC-2%176K
16:00 UTC-3%171K
17:00 UTC-3%159K
18:00 UTC-2%149K
19:00 UTC-2%141K
20:00 UTC-1%131K
21:00 UTC0%116K
22:00 UTC-2%100K
23:00 UTC-1%90K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Monday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 111%Busiest day: Monday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%393K
Monday+1%483K
Tuesday-2%520K
Wednesday-3%472K
Thursday-2%430K
Friday-3%447K
Saturday+2%393K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Formats this account uses

Its own posting mix on the left, and what each of those formats does across every account we track on the right. Only formats where the effect clears our publish test appear here, so an empty row is a format we could not measure rather than one that does nothing.

This account's posting mix compared with catalog-wide effects
FormatThis accountCatalog effect95% intervalAccounts behind it
Image or video100% of posts+111%+108% to +115%34K
Outbound link100% of posts-41%-42% to -40%32K
Typical length--3%-3% to -2%54K
  • 100% of this account's sampled posts carry an image or video. Across the catalog, posts with an image or video run 111% above the same accounts' other posts.
  • 100% of its posts carry a link off X. Across the catalog, posts with an outbound link run 41% below the same accounts' other posts, so a large share of this account's output sits in the weakest bucket we measure.
  • Its average post runs 100 characters, which falls in the 80 - 180 characters band. Across the catalog, posts of 80 to 180 characters run 3% below the same accounts' other posts.

These are catalog-wide differences applied to this account's own posting mix, not a measurement of how each format performs for this account specifically. We keep one median per account, not one per format per account, so the second thing is not something this data can tell you.

Best tweets

  • Jul 15, 2025196x their median

    This was a tough one y’all and this sepsis infection almost took your boy out. It was by the grace of god that I’m still here with you all and that’s why I feel a responsibility raise awareness. Thank you all for always lifting me up. 🙏🏽 Learn More: https://t.co/LwDODM4vMq https://t.co/vrWQKyiqAe

    3.3K17115841200K viewsView on X
  • Jan 30, 202678x their median

    When the calculator comes out you know there’s a record about to be broken!! Time to lift that LIGHT WEIGHT BABY!!! https://t.co/5rIUDghGIo

    1.3K916024125K viewsView on X
  • Oct 15, 202555x their median

    Hard Work & Dedication 🚨 NEW Video today at 12pm EST https://t.co/9wWJeoyLJY

    9535724729K viewsView on X
  • Feb 28, 202238x their median

    Here is 16 year old Ronnie Coleman on the hood of my very first car EVER. I worked my ass off at three jobs to afford this car and I was super proud driving it around Louisiana. Comment and let me know what your first car was below...Yeah Buddy! #RonnieColeman #RCSS #TeamRCSS https://t.co/Ir3jmjtPpu

    65426367View on X
  • Oct 8, 202530x their median

    My 1998 Posing Routine 🏆 Comment your top 3 for this year Mr Olympia?! Ronnie's Predictions: https://t.co/aiaQZ6ietW https://t.co/6H4p7zSzc5

    516489430K viewsView on X
  • Jun 17, 202526x their median

    Always a good PUMP when my boy @schwarzenegger and I get together for a workout!! FULL VIDEO - https://t.co/BcfuHNU7im https://t.co/vzQQJJcaGz

    4352826224K viewsView on X
  • Jan 20, 202515x their median

    Lifting a MILLION Pounds - Ronnie Coleman WILL WALK Again Watch Now: https://t.co/wgmV43hC1s https://t.co/M2YImDE1LL

    256209217K viewsView on X
  • Nov 19, 202514x their median

    Winning the Mr. Olympia as a Full Time POLICE OFFICER Watch Now: https://t.co/qIAuQSv50m https://t.co/rINp08Cz1O

    2281721215K viewsView on X
  • Feb 9, 202614x their median

    YEAH BUDDY…I just dropped the first music video to my workout album Ronnie Coleman Built Different on my YouTube Channel! 🎵 Built Different - Because I Love It 🔗 https://t.co/IXAgqYdKci https://t.co/haRqZw3Jk9

    2341014213K viewsView on X
  • Jul 11, 202512x their median

    Join the Movement | https://t.co/AloAEmLGtT Benefiting: @SepsisAlliance https://t.co/qmUr5un3Mm

    1892511315K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

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Reading these numbers

A typical post picks up 19 interactions against 263K followers, an engagement rate of 0.007%. Posts are seen about 7.3K times each, and 0.259% of those impressions turn into an interaction. That is about 2.78% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.03 posts a day over the last 30 days, though only 3% of days saw any activity at all. Most posts go out around 17:00 UTC, and Monday is the busiest day of the week. Of the 1 posts sampled, 100% carry an image or video and 100% link out. The account's strongest tracked post pulled 3.7K interactions, about 196x its own typical post. Only 1 original post have been captured so far, fewer than the 8 posts we want behind a median before treating it as settled. Read the figures above as an early measurement of this account, not as a finished profile of it.

What is Ronnie Coleman's engagement rate on X?
Ronnie Coleman (@BigRonColeman) has an engagement rate of 0.007%, based on the median interactions across 1 original posts from the last 30 days against 263,203 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.007%, Ronnie Coleman sits above the 10th percentile of the 218,393 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @BigRonColeman have real engagement?
There is not yet enough sample to rank this account against others of its size.
When does @BigRonColeman post?
Most posts go out around 17:00 UTC, and Monday is its busiest day, at roughly 0.03 posts per day across the measured window.

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