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Robert Irvine engagement report

@RobertIrvine - 480K followers on X

Measured over 16 original posts from a 30-day window, last computed on August 28, 2026.

Engagement

Bottom quarter for its size
Per follower
0.005%
of 480K followers
Per impression
0.18%
14K views on a typical post
Reach
2.94%
of its followers see a post
Typical post
26
interactions (median)
Saved
0%
0 bookmarks on a typical post
Posting rate
3/day
active 33% of days
Peak time
00:00 UTC
Wednesday

A typical post picks up 26 interactions against 480K followers, an engagement rate of 0.005%. Measured over 16 original posts, its engagement rate beats 23% of 3,862 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 14K times each, and 0.18% of those impressions turn into an interaction. That is about 2.94% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 3 posts a day over the last 30 days, though only 33% of days saw any activity at all. Most posts go out around 00:00 UTC, and Wednesday is the busiest day of the week. Of the 16 posts sampled, 56% carry an image or video, 6% are part of a thread and 31% link out. The account's strongest tracked post pulled 4.6K interactions, about 176x its own typical post. Recurring topics include #amazingexperience, #clearthelist, #fitcrunch.

Measured over 16 original posts from a 30-day window, last computed on August 28, 2026. Recurring tags: #amazingexperience, #clearthelist, #fitcrunch.

Compared with accounts its own size

Robert Irvine's engagement rate beats 23% of the tracked X accounts closest to it in follower count (3,862 accounts, accounts of similar size (decile 7 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 14% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.005%, Robert Irvine sits above the 10th percentile of the 37,582 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.012%.

p100.002%
p250.012%
p50 (median)0.081%
p750.439%
p902.10%
p99158.1%
Engagement rate as a share of followers, across the 37,582 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 105,409 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.002%
25th percentile0.012%
50th percentile0.081%
75th percentile0.439%
90th percentile2.10%
99th percentile158.1%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 00:00 UTC, and Wednesday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 00:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 6%Busiest hour: 00:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%52K
01:00 UTC-2%53K
02:00 UTC-3%51K
03:00 UTC-4%55K
04:00 UTC-6%44K
05:00 UTC-4%43K
06:00 UTC-4%50K
07:00 UTC-5%54K
08:00 UTC-4%62K
09:00 UTC-3%72K
10:00 UTC-2%74K
11:00 UTC-3%81K
12:00 UTC-2%89K
13:00 UTC-2%98K
14:00 UTC-4%101K
15:00 UTC-2%104K
16:00 UTC-3%102K
17:00 UTC-3%94K
18:00 UTC-1%88K
19:00 UTC-2%83K
20:00 UTC-1%77K
21:00 UTC-1%68K
22:00 UTC-2%59K
23:00 UTC-2%53K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Wednesday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 5%Busiest day: Wednesday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%237K
Monday0%300K
Tuesday-3%299K
Wednesday-1%256K
Thursday-1%249K
Friday-3%258K
Saturday+3%232K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Best tweets

  • Aug 27, 2026176x their median

    Being a dad is the best thing I’ve ever done, bar none. I’m happy that I get the chance to do it again! Mama and baby are both healthy and resting. We are all very excited for this next chapter https://t.co/rtdCBGnR7q

    4.0K1084001252K viewsView on X
  • Aug 24, 2026171x their median

    . For those haters who just want to hate feel free .. I have said this once and said a thousand times before . If I can make meaningful change within our military and school feeding I will do that period. My work with both is done for free and with one GOALin mind feed our military and children better , healthier and more nutritious food ..I think we owe them that .. simple REAL food which I have been championing for over 20 years.. this is not new .. but it is Real . Have a blessed day πŸ™πŸ˜ŽπŸ’―πŸ’ͺπŸŒŽπŸ‡ΊπŸ‡Έ

    3.8K3292621745K viewsView on X
  • Aug 23, 202626x their median

    Alright, what is my dinner missing? https://t.co/yg7QQGxK4h

    39032791339K viewsView on X
  • Aug 22, 20261.9x their median

    Sandy, UT, you really brought it last night. Special thank you to the @rirvinefound for being out on the road with us and making it their mission to support veterans, first responders, and their families. https://t.co/TlhhjWoYYV

    4611119K viewsView on X
  • Aug 19, 20261.7x their median

    I am a nyc teacher and have a 1.5 match from donorschoose just for today only. I would love to fund an ipad for 307 dollars. Let's help ring the school year in with this amazing ipad. Please repost. thanks https://t.co/BSwjSw32hR https://t.co/vOlIf4ubuD

    1822223.0K viewsView on X
  • Aug 26, 2026

    For operators working at night or in low-light conditions, gaining visibility across a large area can require time, additional equipment and greater exposure to potential threats. Our team is testing an R&D floodlight payload for the C100 that delivers up to 100,000 lumens of white light and includes an infrared option for compatible sensors. Tested at altitudes up to 400 feet, the payload could help operators see more of an area, reposition the illumination as conditions change and maintain greater standoff.

    304114.9K viewsView on X
  • Aug 25, 2026

    Had to share this post Justin .. love the two take perspective from a foundational piece but also as a parent πŸ’ͺπŸ™πŸ˜ŽπŸ‡ΊπŸ‡ΈπŸ’―https://t.co/EVRwWcDGE3

    274003.8K viewsView on X
  • Aug 24, 2026

    @RobertIrvine is speaking right now about nutrition & our military with those vile anti-American monsters Sec Rollins & nutcase RFK Jr. I would think Robert Irvine would be SCREAMING at the horrific treatment of our military when it comes to feeding them! Irvine is a MAGA stooge.

    5020118K viewsView on X
  • Aug 19, 2026

    I am a nyc teacher and am in urgent need of an earbud case holder set. My students are always confusing whose earphones are whose and this would help my class stay organized. Please repost. thanks https://t.co/kKhGFUUtFf https://t.co/LIPP4tneml

    912312.8K viewsView on X
  • Aug 21, 2026

    Robert I was watching another show on food Network earlier and was checking phone for work emails and such and not paying attention, I looked up and saw the new horrible Restaurant Impossible show was on and I immediately grabbed the remote to change the channel, I don't want them thinking I was watching it without you in it!!! Please forgive me. @RobertIrvine

    901114K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

Recurring topics

#amazingexperience#clearthelist#fitcrunch#fitness#protienbars

The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.

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Reading these numbers

A typical post picks up 26 interactions against 480K followers, an engagement rate of 0.005%. Measured over 16 original posts, its engagement rate beats 23% of 3,862 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 14K times each, and 0.18% of those impressions turn into an interaction. That is about 2.94% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 3 posts a day over the last 30 days, though only 33% of days saw any activity at all. Most posts go out around 00:00 UTC, and Wednesday is the busiest day of the week. Of the 16 posts sampled, 56% carry an image or video, 6% are part of a thread and 31% link out. The account's strongest tracked post pulled 4.6K interactions, about 176x its own typical post. Recurring topics include #amazingexperience, #clearthelist, #fitcrunch.

What is Robert Irvine's engagement rate on X?
Robert Irvine (@RobertIrvine) has an engagement rate of 0.005%, based on the median interactions across 16 original posts from the last 30 days against 480,286 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.005%, Robert Irvine sits above the 10th percentile of the 37,582 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @RobertIrvine have real engagement?
Its engagement rate beats 23% of the tracked X accounts closest to it in follower count (3,862 accounts), which puts it in the bottom quarter for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @RobertIrvine post?
Most posts go out around 00:00 UTC, and Wednesday is its busiest day, at roughly 3 posts per day across the measured window.

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