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Sean O'Malley engagement report

@SugaSeanMMA - 1.4M followers on X

Measured over 19 original posts from a 30-day window, last computed on September 1, 2026.

Engagement

Middle of its size range
Per follower
0.019%
of 1.4M followers
Per impression
0.325%
83K views on a typical post
Reach
5.76%
of its followers see a post
Typical post
269
interactions (median)
Saved
0.008%
7 bookmarks on a typical post
Posting rate
0.77/day
active 43% of days
Peak time
19:00 UTC
Monday

A typical post picks up 269 interactions against 1.4M followers, an engagement rate of 0.019%. Measured over 19 original posts, its engagement rate beats 44% of 3,791 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 83K times each, and 0.325% of those impressions turn into an interaction. That is about 5.75% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.77 post a day over the last 30 days, though only 43% of days saw any activity at all. Most posts go out around 19:00 UTC, and Monday is the busiest day of the week. Of the 19 posts sampled, 47% carry an image or video, 5% are part of a thread and 47% link out. The account's strongest tracked post pulled 27K interactions, about 99x its own typical post.

Measured over 19 original posts from a 30-day window, last computed on September 1, 2026. Recurring tag: #ufc330.

Compared with accounts its own size

Sean O'Malley's engagement rate beats 44% of the tracked X accounts closest to it in follower count (3,791 accounts, accounts of similar size (decile 9 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 24% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.019%, Sean O'Malley sits above the 25th percentile of the 36,759 accounts in this comparison. That places it in the below the median band, which runs 0.012% to 0.08%.

p100.002%
p250.012%
p50 (median)0.08%
p750.434%
p902.10%
p99160.4%
Engagement rate as a share of followers, across the 36,759 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 106,964 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.002%
25th percentile0.012%
50th percentile0.08%
75th percentile0.434%
90th percentile2.10%
99th percentile160.4%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 19:00 UTC, and Monday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 19:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 6%Busiest hour: 19:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%51K
01:00 UTC-2%52K
02:00 UTC-3%50K
03:00 UTC-4%54K
04:00 UTC-6%43K
05:00 UTC-4%42K
06:00 UTC-4%48K
07:00 UTC-5%52K
08:00 UTC-4%61K
09:00 UTC-3%70K
10:00 UTC-2%72K
11:00 UTC-3%79K
12:00 UTC-2%87K
13:00 UTC-3%95K
14:00 UTC-4%98K
15:00 UTC-2%101K
16:00 UTC-4%99K
17:00 UTC-2%91K
18:00 UTC-1%85K
19:00 UTC-1%80K
20:00 UTC-1%75K
21:00 UTC-1%66K
22:00 UTC-2%58K
23:00 UTC-2%52K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Monday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 5%Busiest day: Monday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+4%232K
Monday0%290K
Tuesday-2%281K
Wednesday-1%252K
Thursday-2%245K
Friday-3%254K
Saturday+3%228K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Best tweets

  • Jun 22, 202699x their median

    God it feels good to be champ again https://t.co/yngT9zQZXD

    25K744626582.8M viewsView on X
  • Jul 5, 202666x their median

    ¡Vamos, México! 🇲🇽⚽️ https://t.co/lkI3E4N4gl

    17K1.0K15623401K viewsView on X
  • Jul 12, 202657x their median

    Depressed and motivated

    14K70221325340K viewsView on X
  • Jul 11, 202641x their median

    1 MORE SLEEP. https://t.co/bOI7GxxK5T

    11K31010621305K viewsView on X
  • Jul 12, 202633x their median

    THE EVENT CANT END LIKE THIS MAN #UFC329 CANT END LIKE THIS PLEASE JUST SEE IF PADDY PIMBLETT IS STILL AROUND BACKSTAGE AND UP FOR A FIGHT WITH MAX HOLLOWAY PLEASE I NEEDED THIS

    8.7K1751099255K viewsView on X
  • Jul 12, 202633x their median

    IWBMN

    8.5K24210513958K viewsView on X
  • Aug 29, 202625x their median

    REACTION TO SONG YA DONG VS UMAR https://t.co/SQm0S9qwkE

    6.5K148449396K viewsView on X
  • Jul 11, 202624x their median

    Who else gettin a lil fight day workout in https://t.co/g0iTORJhe6

    6.2K19112118264K viewsView on X
  • Aug 5, 202624x their median

    https://t.co/gEDjwNSPKf

    5.9K18442427138K viewsView on X
  • Jul 4, 202622x their median

    https://t.co/4a68TRtpay

    5.4K20916240295K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

Recurring topics

#ufc330

The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.

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Reading these numbers

A typical post picks up 269 interactions against 1.4M followers, an engagement rate of 0.019%. Measured over 19 original posts, its engagement rate beats 44% of 3,791 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 83K times each, and 0.325% of those impressions turn into an interaction. That is about 5.75% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 0.77 post a day over the last 30 days, though only 43% of days saw any activity at all. Most posts go out around 19:00 UTC, and Monday is the busiest day of the week. Of the 19 posts sampled, 47% carry an image or video, 5% are part of a thread and 47% link out. The account's strongest tracked post pulled 27K interactions, about 99x its own typical post.

What is Sean O'Malley's engagement rate on X?
Sean O'Malley (@SugaSeanMMA) has an engagement rate of 0.019%, based on the median interactions across 19 original posts from the last 30 days against 1,440,025 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.019%, Sean O'Malley sits above the 25th percentile of the 36,759 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @SugaSeanMMA have real engagement?
Its engagement rate beats 44% of the tracked X accounts closest to it in follower count (3,791 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @SugaSeanMMA post?
Most posts go out around 19:00 UTC, and Monday is its busiest day, at roughly 0.77 posts per day across the measured window.

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