Dr. Nicole LePera engagement report
@Theholisticpsyc - 1.3M followers on X
Measured over 19 original posts from a 30-day window, last computed on September 1, 2026.
Engagement
A typical post picks up 2.6K interactions against 1.3M followers, an engagement rate of 0.208%. Measured over 19 original posts, its engagement rate beats 84% of 3,899 tracked accounts of a similar size. Comparing inside a size band matters here: engagement rate falls as accounts grow, so a raw rate would mostly just re-measure the follower count. Posts are seen about 167K times each, and 1.56% of those impressions turn into an interaction. That is about 13.3% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 2.9 posts a day over the last 30 days, with activity on roughly 57% of days. Most posts go out around 20:00 UTC, and Monday is the busiest day of the week. Of the 19 posts sampled, 47% are part of a thread. The account's strongest tracked post pulled 11K interactions, about 4.1x its own typical post.
Measured over 19 original posts from a 30-day window, last computed on September 1, 2026.
Compared with accounts its own size
Dr. Nicole LePera's engagement rate beats 84% of the tracked X accounts closest to it in follower count (3,899 accounts, accounts of similar size (decile 9 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.
On engagement per impression rather than per follower it beats 63% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.
Where this sits in the catalog
At 0.208%, Dr. Nicole LePera sits above the 50th percentile of the 37,701 accounts in this comparison. That places it in the above the median band, which runs 0.081% to 0.439%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.002% |
| 25th percentile | 0.012% |
| 50th percentile | 0.081% |
| 75th percentile | 0.439% |
| 90th percentile | 2.10% |
| 99th percentile | 156.3% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 20:00 UTC, and Monday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 53K |
| 01:00 UTC | -2% | 53K |
| 02:00 UTC | -3% | 52K |
| 03:00 UTC | -4% | 55K |
| 04:00 UTC | -6% | 44K |
| 05:00 UTC | -4% | 43K |
| 06:00 UTC | -4% | 50K |
| 07:00 UTC | -5% | 54K |
| 08:00 UTC | -4% | 63K |
| 09:00 UTC | -3% | 72K |
| 10:00 UTC | -2% | 75K |
| 11:00 UTC | -3% | 81K |
| 12:00 UTC | -2% | 90K |
| 13:00 UTC | -2% | 98K |
| 14:00 UTC | -3% | 101K |
| 15:00 UTC | -2% | 105K |
| 16:00 UTC | -4% | 102K |
| 17:00 UTC | -3% | 95K |
| 18:00 UTC | -1% | 88K |
| 19:00 UTC | -2% | 83K |
| 20:00 UTC | -1% | 77K |
| 21:00 UTC | -1% | 69K |
| 22:00 UTC | -2% | 60K |
| 23:00 UTC | -2% | 53K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 238K |
| Monday | 0% | 302K |
| Tuesday | -3% | 302K |
| Wednesday | -1% | 257K |
| Thursday | -2% | 250K |
| Friday | -3% | 259K |
| Saturday | +3% | 233K |
Best tweets
- Jul 20, 20264.1x their median
not arguing with someone who's emotionally dysregulated is a form of self respect.
- Aug 24, 20263.2x their median
Your childhood experiences are never your fault, but your adult responsibility is to heal from them so you don't damage every person who tries to love you.
- Jul 16, 20263.2x their median
If you're going to have a difficult or emotionally triggering day, eat protein and fat when you wake up. The stabilization of your glucose levels will help you regulate your emotions and think more clearly.
- Aug 4, 20263.1x their median
One of the most attractive traits is a partner who you can trust in social settings.
- Aug 8, 20262.4x their median
Things that regulate your nervous system: 1. a warm bath 2. thick, cozy blankets 3. listening to birds 4. re-telling stories 5. happy hour with coworkers 6. volunteering or helping someone else 7. hyper fixation on a new interest 8. laughing at yourself
- Aug 23, 20262.0x their median
The art of letting people face the consequences of their own actions will change your life. Here's How:
- Jul 27, 20261.9x their median
The soft life is a life that protects your body from constant cortisol and adrenaline spikes. It's a conscious choice to unsubscribe to urgency and pressure. How to create a soft life for your nervous system:
- Aug 9, 20261.8x their median
Every person who betrayed you brought you closer to people who would not.
- Aug 28, 2026
You're healing even when you're exhausted, moody, or having dark thoughts about how things are going. Bad days are part of the body letting go.
- Aug 30, 2026
Being raised by emotionally immature parents sets us up for a lifetime of believing our role is to perform, achieve, or be responsible for other people’s emotions. HERE’S WHY:
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
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Reading these numbers
A typical post picks up 2.6K interactions against 1.3M followers, an engagement rate of 0.208%. Measured over 19 original posts, its engagement rate beats 84% of 3,899 tracked accounts of a similar size. Comparing inside a size band matters here: engagement rate falls as accounts grow, so a raw rate would mostly just re-measure the follower count. Posts are seen about 167K times each, and 1.56% of those impressions turn into an interaction. That is about 13.3% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 2.9 posts a day over the last 30 days, with activity on roughly 57% of days. Most posts go out around 20:00 UTC, and Monday is the busiest day of the week. Of the 19 posts sampled, 47% are part of a thread. The account's strongest tracked post pulled 11K interactions, about 4.1x its own typical post.
- What is Dr. Nicole LePera's engagement rate on X?
- Dr. Nicole LePera (@Theholisticpsyc) has an engagement rate of 0.208%, based on the median interactions across 19 original posts from the last 30 days against 1,253,405 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.208%, Dr. Nicole LePera sits above the 50th percentile of the 37,701 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @Theholisticpsyc have real engagement?
- Its engagement rate beats 84% of the tracked X accounts closest to it in follower count (3,899 accounts), which puts it in the top quarter for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
- When does @Theholisticpsyc post?
- Most posts go out around 20:00 UTC, and Monday is its busiest day, at roughly 2.9 posts per day across the measured window.