dose. engagement report
@dose - 624K followers on X
Measured over 58 original posts from a 30-day window, last computed on August 26, 2026.
Engagement
A typical post picks up 1 interaction against 624K followers, an engagement rate of 0%. Measured over 58 original posts, its engagement rate beats 3% of 3,739 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 2.1K times each, and 0.049% of those impressions turn into an interaction. That is about 0.33% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 2 posts a day over the last 30 days, though only 23% of days saw any activity at all. Most posts go out around 15:00 UTC, and Friday is the busiest day of the week. Of the 58 posts sampled, 100% carry an image or video. The account's strongest tracked post pulled 80 interactions, about 80x its own typical post. Recurring topics include #dose, #biology, #nutrition.
Measured over 58 original posts from a 30-day window, last computed on August 26, 2026. Recurring tags: #dose, #biology, #nutrition.
Compared with accounts its own size
dose.'s engagement rate beats 3% of the tracked X accounts closest to it in follower count (3,739 accounts, accounts of similar size (decile 8 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.
On engagement per impression rather than per follower it beats 4% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.
Where this sits in the catalog
At under 0.001%, dose. sits below the 10th percentile of the 36,378 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.012%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.002% |
| 25th percentile | 0.012% |
| 50th percentile | 0.08% |
| 75th percentile | 0.432% |
| 90th percentile | 2.10% |
| 99th percentile | 161.0% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 15:00 UTC, and Friday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 50K |
| 01:00 UTC | -2% | 51K |
| 02:00 UTC | -3% | 50K |
| 03:00 UTC | -4% | 53K |
| 04:00 UTC | -6% | 43K |
| 05:00 UTC | -4% | 42K |
| 06:00 UTC | -4% | 48K |
| 07:00 UTC | -5% | 52K |
| 08:00 UTC | -4% | 60K |
| 09:00 UTC | -3% | 69K |
| 10:00 UTC | -2% | 72K |
| 11:00 UTC | -3% | 78K |
| 12:00 UTC | -2% | 86K |
| 13:00 UTC | -2% | 94K |
| 14:00 UTC | -4% | 97K |
| 15:00 UTC | -2% | 100K |
| 16:00 UTC | -3% | 97K |
| 17:00 UTC | -2% | 90K |
| 18:00 UTC | -1% | 84K |
| 19:00 UTC | -2% | 79K |
| 20:00 UTC | -1% | 74K |
| 21:00 UTC | -1% | 66K |
| 22:00 UTC | -2% | 57K |
| 23:00 UTC | -2% | 51K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +4% | 230K |
| Monday | 0% | 286K |
| Tuesday | -2% | 276K |
| Wednesday | -1% | 251K |
| Thursday | -1% | 244K |
| Friday | -3% | 252K |
| Saturday | +3% | 227K |
Best tweets
- Aug 21, 202680x their median
🧪 Your stomach acid can dissolve metal. A razor blade turns brittle in just 24 hours. Yet it never digests itself. Sources: Healthline, ACS #dose #biology #science #health https://t.co/TFFJkU7ABB
- Aug 22, 202631x their median
Is dietary protein restriction a key to longevity? Recent research suggests it might be. A study published by Neuroscience News reveals that reducing dietary protein can enhance metabolism, increase FGF21 levels, and extend lifespan, challenging the prevailing trend of high-prote https://t.co/qZeJOwahq0
- Aug 21, 202622x their median
They are the friend who arrives at brunch with the latest adaptogen-infused latte in hand, a small smile of satisfied curiosity playing on their lips. Conversations often revolve around the freshest trends in wellness, whether it's the benefits of reishi mushrooms or the merits o https://t.co/lKtv8R5j1t
- Aug 23, 202615x their median
There’s a quiet magic in the little moments of our days, if we take the time to notice them. Life often feels like a whirlwind, yet it’s in those pauses—the leaf crunch beneath our feet or the soft nuzzle of a beloved pet—where true richness lies. We move through our routines, o https://t.co/w8FKeAq89v
- Aug 21, 202615x their median
🧠 Smart people feel worse with more socializing High IQ, lots of friends: happiness drops. Solitude fuels smart minds. Sources: WaPo, Psych Today #dose #IQ #Psychology #Solitude https://t.co/XUTlSWVbvO
- Aug 21, 20268.0x their median
🐶 Talking to your dog isn't silly. Psychologists call it anthropomorphism. A sign of a healthy brain. Sources: UChicago, New Yorker #dose #psychology #pets https://t.co/WuCDlMTGz9
- Aug 21, 20266.0x their median
In our pursuit of happiness, we often overlook the subtle depth of contentment. Happiness often feels like a distant, elusive target—a relentless chase fueled by social media highlights and cultural expectations. In contrast, contentment invites us to pause, breathe, and recogni https://t.co/D7CMZhBnuf
- Aug 20, 20266.0x their median
Your worth is not quantified by the endless tasks on your to-do list; it's hidden in the moments you savor, the connections you nurture, and the peace you cultivate in a chaotic world. In a culture that celebrates hustle, let's embrace the truth that our identity goes far beyond https://t.co/lqWpKWdr6b
- Aug 20, 20266.0x their median
🏠 A noisy home is a happy home. Kids who sing & chatter feel safe, not scared. Silence can mean fear. Sources: Psych Today, Gottman Inst #dose #parenting #ChildDev https://t.co/s8CgxwxWdN
- Aug 23, 20265.0x their median
Healing often feels like an intricate step forward, only to be met with a backward slide. As we navigate the unpredictable flow of growth, it’s common to find ourselves revisiting old patterns, reminding us that discomfort is not a setback but part of the journey. Embrace this be https://t.co/DbyyzUHNx3
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
Recurring topics
The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.
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Reading these numbers
A typical post picks up 1 interaction against 624K followers, an engagement rate of 0%. Measured over 58 original posts, its engagement rate beats 3% of 3,739 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 2.1K times each, and 0.049% of those impressions turn into an interaction. That is about 0.33% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 2 posts a day over the last 30 days, though only 23% of days saw any activity at all. Most posts go out around 15:00 UTC, and Friday is the busiest day of the week. Of the 58 posts sampled, 100% carry an image or video. The account's strongest tracked post pulled 80 interactions, about 80x its own typical post. Recurring topics include #dose, #biology, #nutrition.
- What is dose.'s engagement rate on X?
- dose. (@dose) has an engagement rate of 0%, based on the median interactions across 58 original posts from the last 30 days against 624,113 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At under 0.001%, dose. sits below the 10th percentile of the 36,378 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @dose have real engagement?
- Its engagement rate beats 3% of the tracked X accounts closest to it in follower count (3,739 accounts), which puts it in the bottom 10% for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
- When does @dose post?
- Most posts go out around 15:00 UTC, and Friday is its busiest day, at roughly 2 posts per day across the measured window.