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eatright engagement report

@eatright - 94K followers on X

Measured over 31 original posts from a 30-day window, last computed on August 25, 2026.

Engagement

Bottom quarter for its size
Per follower
0.004%
of 94K followers
Per impression
0.587%
681 views on a typical post
Reach
0.72%
of its followers see a post
Typical post
4
interactions (median)
Saved
0%
0 bookmarks on a typical post
Posting rate
1.07/day
active 77% of days
Peak time
16:00 UTC
Tuesday

A typical post picks up 4 interactions against 94K followers, an engagement rate of 0.004%. Measured over 31 original posts, its engagement rate beats 11% of 4,273 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 681 times each, and 0.587% of those impressions turn into an interaction. That is about 0.724% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.1 post a day over the last 30 days, with activity on roughly 77% of days. Most posts go out around 16:00 UTC, and Tuesday is the busiest day of the week. Of the 31 posts sampled, 100% link out. The account's strongest tracked post pulled 22 interactions, about 5.5x its own typical post. Recurring topics include #eatright, #kidseatright, #rdninthenews.

Measured over 31 original posts from a 30-day window, last computed on August 25, 2026. Recurring tags: #eatright, #kidseatright, #rdninthenews.

Compared with accounts its own size

eatright's engagement rate beats 11% of the tracked X accounts closest to it in follower count (4,273 accounts, accounts of similar size (decile 5 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 31% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.004%, eatright sits above the 10th percentile of the 41,462 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.013%.

p100.002%
p250.013%
p50 (median)0.083%
p750.446%
p902.07%
p99143.9%
Engagement rate as a share of followers, across the 41,462 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 89,920 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.002%
25th percentile0.013%
50th percentile0.083%
75th percentile0.446%
90th percentile2.07%
99th percentile143.9%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 16:00 UTC, and Tuesday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 16:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 6%Busiest hour: 16:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%58K
01:00 UTC-2%59K
02:00 UTC-3%57K
03:00 UTC-4%61K
04:00 UTC-6%49K
05:00 UTC-4%48K
06:00 UTC-5%55K
07:00 UTC-4%59K
08:00 UTC-4%69K
09:00 UTC-4%80K
10:00 UTC-3%83K
11:00 UTC-3%90K
12:00 UTC-2%99K
13:00 UTC-2%108K
14:00 UTC-4%111K
15:00 UTC-2%115K
16:00 UTC-4%112K
17:00 UTC-3%104K
18:00 UTC-2%97K
19:00 UTC-2%92K
20:00 UTC-1%86K
21:00 UTC-1%76K
22:00 UTC-2%65K
23:00 UTC-1%59K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Tuesday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 5%Busiest day: Tuesday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+5%254K
Monday+2%326K
Tuesday-2%350K
Wednesday-4%312K
Thursday-2%265K
Friday-3%274K
Saturday+3%248K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Best tweets

  • Mar 18, 20265.5x their median

    In a world flooded with conflicting nutrition headlines, trends and opinions, it can be hard to know who to trust. RDNs and NDTRs cut through the noise with science-backed, personalized guidance. Part of @eatrightPRO's #ASeatatEveryTable campaign: https://t.co/qRKBkRRHU0 https://t.co/LBSeaSscZ6

    146201.9K viewsView on X
  • Aug 14, 20262.3x their median

    When stress hits, many of us turn to comfort foods. But did you know your body's fight or flight response can impact more than just your mood? Learn how balanced nutrition and regular physical activity can help you manage stress better. 🍎🧠 #eatright https://t.co/1fLRx3hraJ

    5310750 viewsView on X
  • Aug 18, 20262.0x their median

    Registered dietitian nutritionist and @eatrightPRO spokesperson Angel Planells (@acpnutrition) was featured in @AARP discussing grocery shopping on a budget. #RDNintheNews #eatright https://t.co/IfOt1EBcYq

    7100745 viewsView on X
  • Aug 11, 20261.8x their median

    Fresh pineapple doesn't ripen after it's picked, so choose wisely! 🍍 Look for a pineapple with fresh leaves and a plump body that slightly gives when squeezed. A deeper yellow color indicates higher sugar content and more sweetness. #eatright https://t.co/R0J90dhDCb

    5200625 viewsView on X
  • Aug 7, 20261.8x their median

    Fish and seafood play a starring role in the Mediterranean diet, providing heart- and brain-friendly omega-3 essential fatty acids plus protein. 🐟💙 The best part? Seafood cooks quickly, making it perfect for busy families! 🍝 #eatright #KidsEatRight https://t.co/D0JsS8TKOu

    5200803 viewsView on X
  • Aug 4, 20261.8x their median

    Making smart food choices is key for managing kidney health—knowing potassium levels in foods can make a difference! 🍌✨ Consult a registered dietitian for personalized tips. #eatright https://t.co/36buV2vjkt

    43001.1K viewsView on X
  • Aug 20, 20261.5x their median

    Looking for drinks that support healthy blood sugar levels? 🥤 Registered dietitian nutritionist and @eatrightPRO spokesperson Debbie Petitpain shares her recommendations. #RDNintheNews #eatright https://t.co/sFgCzp3otC

    4200646 viewsView on X
  • Jul 31, 20261.5x their median

    ✨ Need a quick appetizer or snack? 🥒 Try layering cucumber slices with a creamy yogurt-avocado mixture, topped with labneh and chili-lime seasoning for a refreshing bite that's ready in minutes! #eatright https://t.co/D9TZK69oD2

    4200538 viewsView on X
  • Jul 20, 20261.5x their median

    Do you rely on your microwave for quick meals? 🍽️ Make sure to use microwave-safe containers! Look for glass, ceramic or plastics labeled as microwave safe. Avoid foam trays and plastic wraps—they're not heat stable at high temperatures. #eatright https://t.co/GBCENsZ2JY

    4110661 viewsView on X
  • Aug 18, 2026

    Unlock the secrets of kitchen peelers! 🥕🔪 Explore the unique benefits of each type — from sword-shaped to Y-shaped and julienne — and find out how they can elevate your cooking beyond basic peeling. 🍎✨ #eatright https://t.co/ZaYuQYuwWv

    3200557 viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

Recurring topics

#eatright#kidseatright#rdninthenews#cookout#detox

The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.

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Reading these numbers

A typical post picks up 4 interactions against 94K followers, an engagement rate of 0.004%. Measured over 31 original posts, its engagement rate beats 11% of 4,273 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 681 times each, and 0.587% of those impressions turn into an interaction. That is about 0.724% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.1 post a day over the last 30 days, with activity on roughly 77% of days. Most posts go out around 16:00 UTC, and Tuesday is the busiest day of the week. Of the 31 posts sampled, 100% link out. The account's strongest tracked post pulled 22 interactions, about 5.5x its own typical post. Recurring topics include #eatright, #kidseatright, #rdninthenews.

What is eatright's engagement rate on X?
eatright (@eatright) has an engagement rate of 0.004%, based on the median interactions across 31 original posts from the last 30 days against 94,032 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.004%, eatright sits above the 10th percentile of the 41,462 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @eatright have real engagement?
Its engagement rate beats 11% of the tracked X accounts closest to it in follower count (4,273 accounts), which puts it in the bottom quarter for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @eatright post?
Most posts go out around 16:00 UTC, and Tuesday is its busiest day, at roughly 1.07 posts per day across the measured window.

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