eatright engagement report
@eatright - 94K followers on X
Measured over 31 original posts from a 30-day window, last computed on August 25, 2026.
Engagement
A typical post picks up 4 interactions against 94K followers, an engagement rate of 0.004%. Measured over 31 original posts, its engagement rate beats 11% of 4,273 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 681 times each, and 0.587% of those impressions turn into an interaction. That is about 0.724% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.1 post a day over the last 30 days, with activity on roughly 77% of days. Most posts go out around 16:00 UTC, and Tuesday is the busiest day of the week. Of the 31 posts sampled, 100% link out. The account's strongest tracked post pulled 22 interactions, about 5.5x its own typical post. Recurring topics include #eatright, #kidseatright, #rdninthenews.
Measured over 31 original posts from a 30-day window, last computed on August 25, 2026. Recurring tags: #eatright, #kidseatright, #rdninthenews.
Compared with accounts its own size
eatright's engagement rate beats 11% of the tracked X accounts closest to it in follower count (4,273 accounts, accounts of similar size (decile 5 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.
On engagement per impression rather than per follower it beats 31% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.
Where this sits in the catalog
At 0.004%, eatright sits above the 10th percentile of the 41,462 accounts in this comparison. That places it in the bottom 25% band, which runs below 0.013%.
Show the percentile table
| Percentile | Engagement rate |
|---|---|
| 10th percentile | 0.002% |
| 25th percentile | 0.013% |
| 50th percentile | 0.083% |
| 75th percentile | 0.446% |
| 90th percentile | 2.07% |
| 99th percentile | 143.9% |
This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built
Posting timing
This account posts most often around 16:00 UTC, and Tuesday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.
Show engagement by hour posted, utc as a table
| Hour (UTC) | Vs author median | Posts |
|---|---|---|
| 00:00 UTC | -1% | 58K |
| 01:00 UTC | -2% | 59K |
| 02:00 UTC | -3% | 57K |
| 03:00 UTC | -4% | 61K |
| 04:00 UTC | -6% | 49K |
| 05:00 UTC | -4% | 48K |
| 06:00 UTC | -5% | 55K |
| 07:00 UTC | -4% | 59K |
| 08:00 UTC | -4% | 69K |
| 09:00 UTC | -4% | 80K |
| 10:00 UTC | -3% | 83K |
| 11:00 UTC | -3% | 90K |
| 12:00 UTC | -2% | 99K |
| 13:00 UTC | -2% | 108K |
| 14:00 UTC | -4% | 111K |
| 15:00 UTC | -2% | 115K |
| 16:00 UTC | -4% | 112K |
| 17:00 UTC | -3% | 104K |
| 18:00 UTC | -2% | 97K |
| 19:00 UTC | -2% | 92K |
| 20:00 UTC | -1% | 86K |
| 21:00 UTC | -1% | 76K |
| 22:00 UTC | -2% | 65K |
| 23:00 UTC | -1% | 59K |
Show engagement by day of week as a table
| Day | Vs author median | Posts |
|---|---|---|
| Sunday | +5% | 254K |
| Monday | +2% | 326K |
| Tuesday | -2% | 350K |
| Wednesday | -4% | 312K |
| Thursday | -2% | 265K |
| Friday | -3% | 274K |
| Saturday | +3% | 248K |
Best tweets
- Mar 18, 20265.5x their median
In a world flooded with conflicting nutrition headlines, trends and opinions, it can be hard to know who to trust. RDNs and NDTRs cut through the noise with science-backed, personalized guidance. Part of @eatrightPRO's #ASeatatEveryTable campaign: https://t.co/qRKBkRRHU0 https://t.co/LBSeaSscZ6
- Aug 14, 20262.3x their median
When stress hits, many of us turn to comfort foods. But did you know your body's fight or flight response can impact more than just your mood? Learn how balanced nutrition and regular physical activity can help you manage stress better. 🍎🧠 #eatright https://t.co/1fLRx3hraJ
- Aug 18, 20262.0x their median
Registered dietitian nutritionist and @eatrightPRO spokesperson Angel Planells (@acpnutrition) was featured in @AARP discussing grocery shopping on a budget. #RDNintheNews #eatright https://t.co/IfOt1EBcYq
- Aug 11, 20261.8x their median
Fresh pineapple doesn't ripen after it's picked, so choose wisely! 🍍 Look for a pineapple with fresh leaves and a plump body that slightly gives when squeezed. A deeper yellow color indicates higher sugar content and more sweetness. #eatright https://t.co/R0J90dhDCb
- Aug 7, 20261.8x their median
Fish and seafood play a starring role in the Mediterranean diet, providing heart- and brain-friendly omega-3 essential fatty acids plus protein. 🐟💙 The best part? Seafood cooks quickly, making it perfect for busy families! 🍝 #eatright #KidsEatRight https://t.co/D0JsS8TKOu
- Aug 4, 20261.8x their median
Making smart food choices is key for managing kidney health—knowing potassium levels in foods can make a difference! 🍌✨ Consult a registered dietitian for personalized tips. #eatright https://t.co/36buV2vjkt
- Aug 20, 20261.5x their median
Looking for drinks that support healthy blood sugar levels? 🥤 Registered dietitian nutritionist and @eatrightPRO spokesperson Debbie Petitpain shares her recommendations. #RDNintheNews #eatright https://t.co/sFgCzp3otC
- Jul 31, 20261.5x their median
✨ Need a quick appetizer or snack? 🥒 Try layering cucumber slices with a creamy yogurt-avocado mixture, topped with labneh and chili-lime seasoning for a refreshing bite that's ready in minutes! #eatright https://t.co/D9TZK69oD2
- Jul 20, 20261.5x their median
Do you rely on your microwave for quick meals? 🍽️ Make sure to use microwave-safe containers! Look for glass, ceramic or plastics labeled as microwave safe. Avoid foam trays and plastic wraps—they're not heat stable at high temperatures. #eatright https://t.co/GBCENsZ2JY
- Aug 18, 2026
Unlock the secrets of kitchen peelers! 🥕🔪 Explore the unique benefits of each type — from sword-shaped to Y-shaped and julienne — and find out how they can elevate your cooking beyond basic peeling. 🍎✨ #eatright https://t.co/ZaYuQYuwWv
Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.
Recurring topics
The most frequent hashtags in the sampled posts. They describe what this account writes about; they are not a performance signal, and the catalog-wide breakdown on the hub shows how little hashtag count moves.
Buy or sell X accounts - escrow-protected
PlayerSells is an escrow marketplace for X accounts. Every deal is protected, with no middleman risk.
Reading these numbers
A typical post picks up 4 interactions against 94K followers, an engagement rate of 0.004%. Measured over 31 original posts, its engagement rate beats 11% of 4,273 tracked accounts of a similar size. That is a reason to look at how the audience behaves - reply depth, saves, whether the followers are recent - rather than a conclusion about it on its own. Posts are seen about 681 times each, and 0.587% of those impressions turn into an interaction. That is about 0.724% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1.1 post a day over the last 30 days, with activity on roughly 77% of days. Most posts go out around 16:00 UTC, and Tuesday is the busiest day of the week. Of the 31 posts sampled, 100% link out. The account's strongest tracked post pulled 22 interactions, about 5.5x its own typical post. Recurring topics include #eatright, #kidseatright, #rdninthenews.
- What is eatright's engagement rate on X?
- eatright (@eatright) has an engagement rate of 0.004%, based on the median interactions across 31 original posts from the last 30 days against 94,032 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
- Is that a good engagement rate?
- At 0.004%, eatright sits above the 10th percentile of the 41,462 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
- Does @eatright have real engagement?
- Its engagement rate beats 11% of the tracked X accounts closest to it in follower count (4,273 accounts), which puts it in the bottom quarter for its size group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
- When does @eatright post?
- Most posts go out around 16:00 UTC, and Tuesday is its busiest day, at roughly 1.07 posts per day across the measured window.