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ハマごはん【お手軽レシピ】 engagement report

@hamagohan_r - 1.3M followers on X

Measured over 22 original posts from a 30-day window, last computed on August 31, 2026.

Engagement

Middle of its size range
Per follower
0.07%
of 1.3M followers
Per impression
0.602%
154K views on a typical post
Reach
11.7%
of its followers see a post
Typical post
925
interactions (median)
Saved
0.3%
462 bookmarks on a typical post
Posting rate
1/day
active 73% of days
Peak time
08:00 UTC
Thursday

A typical post picks up 925 interactions against 1.3M followers, an engagement rate of 0.07%. Measured over 22 original posts, its engagement rate beats 67% of 3,791 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 154K times each, and 0.602% of those impressions turn into an interaction. That is about 11.7% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1 post a day over the last 30 days, with activity on roughly 73% of days. Most posts go out around 08:00 UTC, and Thursday is the busiest day of the week. Of the 22 posts sampled, 100% carry an image or video. The account's strongest tracked post pulled 4.2K interactions, about 4.6x its own typical post.

Measured over 22 original posts from a 30-day window, last computed on August 31, 2026.

Compared with accounts its own size

ハマごはん【お手軽レシピ】's engagement rate beats 67% of the tracked X accounts closest to it in follower count (3,791 accounts, accounts of similar size (decile 9 of 10)). A percentile is spread evenly by construction, so 50 really is the middle of that group and 90 really is its top tenth.

On engagement per impression rather than per follower it beats 37% of the same group. When those two numbers disagree, the gap is about how far its posts travel rather than how people react to them.

Where this sits in the catalog

At 0.07%, ハマごはん【お手軽レシピ】 sits above the 25th percentile of the 36,759 accounts in this comparison. That places it in the below the median band, which runs 0.012% to 0.08%.

p100.002%
p250.012%
p50 (median)0.08%
p750.434%
p902.10%
p99160.4%
Engagement rate as a share of followers, across the 36,759 accounts we have scanned enough to measure. The axis is logarithmic, because the top and bottom of this population are about 106,964 times apart and a linear axis would flatten everything below the median into a single point.
Show the percentile table
Engagement rate percentiles
PercentileEngagement rate
10th percentile0.002%
25th percentile0.012%
50th percentile0.08%
75th percentile0.434%
90th percentile2.10%
99th percentile160.4%

This ruler is the whole measured catalog, not a size-matched group: it shows where the raw rate falls across every account we can measure, all of which are large. For a like-for-like comparison, read the size-band percentile above instead. See how the bands are built

Posting timing

This account posts most often around 08:00 UTC, and Thursday is its busiest day of the week. The bars below are the catalog-wide pattern, with this account's own busiest slot marked. They do not show how this account performs at each hour: we keep one aggregate per account, not one per hour, so that measurement does not exist in our data.

Engagement by hour posted, UTCTwenty-four bars, one per UTC hour. Each bar shows how posts published in that hour compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest hour: 08:00 UTC.
0003060912151821
Above the authors' own mediansBelowScale: plus or minus 6%Busiest hour: 08:00 UTC
Show engagement by hour posted, utc as a table
Engagement by hour posted, UTC
Hour (UTC)Vs author medianPosts
00:00 UTC-1%51K
01:00 UTC-2%52K
02:00 UTC-3%50K
03:00 UTC-4%54K
04:00 UTC-6%43K
05:00 UTC-4%42K
06:00 UTC-4%48K
07:00 UTC-5%52K
08:00 UTC-4%61K
09:00 UTC-3%70K
10:00 UTC-2%72K
11:00 UTC-3%79K
12:00 UTC-2%87K
13:00 UTC-3%95K
14:00 UTC-4%98K
15:00 UTC-2%101K
16:00 UTC-4%99K
17:00 UTC-2%91K
18:00 UTC-1%85K
19:00 UTC-1%80K
20:00 UTC-1%75K
21:00 UTC-1%66K
22:00 UTC-2%58K
23:00 UTC-2%52K
Engagement by day of weekSeven bars, one per weekday, Sunday first. Each bar shows how posts published on that day compare with their own authors' median engagement. Bars above the centre line ran higher than the median, bars below ran lower. A marker flags Busiest day: Thursday.
SunMonTueWedThuFriSat
Above the authors' own mediansBelowScale: plus or minus 5%Busiest day: Thursday
Show engagement by day of week as a table
Engagement by day of week
DayVs author medianPosts
Sunday+4%232K
Monday0%290K
Tuesday-2%281K
Wednesday-1%252K
Thursday-2%245K
Friday-3%254K
Saturday+3%228K
See what moves engagement across the whole catalogWhat counts as a good engagement rate at this size

Best tweets

  • Aug 19, 20264.6x their median

    とっくん(@Kuntotu )にバトンを受け取ったので早速料理! 
ミツカンの白だしを使えば地鶏のコクと鶏もも肉の旨みで、やみつきの煮込みパスタに仕上がります! 【PR】【チキンと決まるミツカンの白だし】 https://t.co/BMHbKXA1rp

    4.0K232182014M viewsView on X
  • Aug 15, 20264.1x their median

    牛肉のコクがしっかり染みた、やみつき必至の甘辛うどん! とろっとした玉ねぎと、しょうがの香りが相性抜群。 具材とうどんを順番に煮るだけで、手軽に満足感たっぷりの一杯が作れます! 【牛肉と玉ねぎの甘辛しみしみうどん】 材料 ・うどん…1玉 ・牛薄切り肉…100g ・玉ねぎ…1/4個 ・長ねぎ…適量 ・水…大さじ4 ・みりん…大さじ2 ・酒…大さじ2 ・砂糖…大さじ1 ・醤油…大さじ2 ・おろししょうが…4cm ・刻みねぎ…適量 作り方 ① フライパンに牛肉、薄切りにした玉ねぎ、長ねぎ、水、みりん、酒、砂糖、醤油、おろししょうがを入れ、煮立たせる。 ② うどんを加え、中火で約4分煮込みながら味をなじませる。 ③ 器に盛り、刻みねぎを散らして完成!

    3.4K391813382K viewsView on X
  • Jul 1, 20262.9x their median

    暑い日でもするっと食べられる! そうめんをつゆで軽く煮て卵をふわっと絡めるだけ! にんにくとごま油の香りが食欲をそそる、やみつきそうめんです。 【スタミナとろたまそうめん】 材料 そうめん…100g 卵…1個 めんつゆ(2倍濃縮)…80ml 水…100ml ごま油…小さじ1 にんにくチューブ…2〜3cm しょうがチューブ…1cm 醤油…小さじ1/2 お好みで小ねぎ・黒こしょう 作り方 ① そうめんを表示時間通りに茹で、冷水で洗って水気を切る。 ② 鍋にめんつゆ、水、ごま油、にんにく、しょうが、醤油、卵を入れてひと煮立ちさせる。 ③ そうめんを規定時間茹でて冷やす。 ④ お好みで小ねぎや黒こしょうをかけて完成。

    2.4K2981111314K viewsView on X
  • Aug 16, 20262.2x their median

    マカロニの食べ方、これが一番ハマる。 濃厚カルボソースが中まで絡んで、ひと口食べたら止まりません! 【混ぜるだけマカロニカルボ】 材料 マカロニ…100g 牛乳…100ml スライスチーズ…2枚 コンソメ…小さじ1/2 おろしにんにく…2cm 温泉卵…1個 黒こしょう…適量 粉チーズ…適量  作り方 ① マカロニを表記どおりに茹でてお湯を切る。 ② フライパンに牛乳、スライスチーズ、コンソメ、にんにくを加えて弱火で混ぜながらとろみをつけたらマカロニを加えて絡める。 ③ 器に盛り、温泉卵と粉チーズ、黒こしょうをのせたら完成。

    1.8K23085316K viewsView on X
  • Aug 28, 20261.7x their median

    トマト缶とマカロニをフライパンに入れて煮込むだけ! トマトの旨みに濃厚なチーズがとろ〜り絡む、簡単なのに大満足なワンパンレシピ! 洗い物も少ないので、忙しい日のごはんにぜひ! 【ワンパン濃厚トマチィマカロニ】 【材料】2人分 マカロニ…100g カットトマト缶…1/2缶(200g) 水…200ml ケチャップ…大さじ1 コンソメ…小さじ1 砂糖…小さじ1 にんにくチューブ…2cm ピザ用チーズ…50g オリーブオイル…小さじ1 黒こしょう…適量 【作り方】 ①フライパンにトマト缶、水、ケチャップ、コンソメ、砂糖、にんにく、オリーブオイルを入れて中火にかける。 ②沸騰したらマカロニを加え、ときどき混ぜながら表記時間どおり煮込む。 ③水分が少なくなってマカロニが柔らかくなったら、ピザ用チーズを加えて混ぜる。 ④チーズがとろけたら黒こしょうを振って完成!

    1.4K18505148K viewsView on X
  • Aug 27, 20261.7x their median

    フライパンひとつで超簡単!ケチャップの旨みをたっぷり吸ったもちもちパスタに、とろ〜りチーズが絡む濃厚ナポリタン! 【ワンパンたっぷりチーズナポリタン】 【材料】 パスタ…100g ウインナー…2本 ピーマン…1/2個 オリーブオイル…小さじ1 水…400ml ケチャップ…大さじ3 コンソメ…小さじ1 砂糖…小さじ半分 ウスターソース…小さじ1 ピザ用チーズ…50g 黒こしょう…適量 【作り方】 ①フライパンにオリーブオイルを引き、食べやすく切ったウインナーとピーマンを炒める。 ②コンソメを加えて沸騰させ、パスタを入れて表示時間を目安に茹でる。 ③汁気が少なくなったら、ケチャップ・砂糖・ウスターソースを加えて全体に絡める。 ④ピザ用チーズ、黒コショウをのせて蓋をしてチーズがとろけたら完成!

    1.4K15537152K viewsView on X
  • Jul 24, 20261.5x their median

    オクラとツナを混ぜるだけでそうめんが止まらない!
 ネバネバ食感とツナのうまみが麺にしっかり絡む夏にぴったりの一品! 【オクラのネバツナそうめん】 【材料】 
 そうめん…1束
 冷凍オクラ…50g
 ツナ缶…1缶
 めんつゆ(2倍濃縮)…大さじ1.5  ごま油…小さじ1
 にんにくチューブ…2cm
 いりごま…適量
 卵…1個 【作り方】 
 ①ボウルにツナを油ごと、めんつゆ、ごま油、にんにくを入れて混ぜる。
 ②そうめんとオクラを一緒にゆでて冷水でしめたら①にしっかり和える。
 ③器に盛り、いりごまを振ったら完成!

    1.3K14467214K viewsView on X
  • Jul 11, 20261.5x their median

    暑い日はこれ一択! そうめんと豚しゃぶを一緒に茹でて冷やすだけで、濃厚なのにさっぱり食べられる大満足の一杯が完成します! 【濃厚ごましゃぶそうめん】 【材料】 そうめん 100g 豚バラ薄切り肉 100g ごまドレ 大さじ4 めんつゆ(2倍濃縮)大さじ2 水 50ml ごま油 小さじ1 にんにくチューブ 2〜3cm すりごま 適量 小ねぎ 適量(お好みで) ラー油 お好みで 【作り方】 ① 沸騰したお茹でそうめんと豚バラ肉を茹で、茹で上が火を通す。 ② そうめんと豚バラを一緒にザルへあげ、冷水でしっかり冷やして水気を切る。 ③ 器にごまだれ、めんつゆ、水、ごま油、にんにくを入れて混ぜる。 ④ そうめんと豚バラを盛り付け、白ごま、お好みで小ねぎとラー油をかけたら完成。

    1.2K15375186K viewsView on X
  • Aug 25, 20261.5x their median

    材料を全部ぶち込んで煮込むだけ! たった5分で驚くほど美味しく仕上がる爆速牛丼が完成しました! 甘辛いつゆが牛肉と玉ねぎに染み込んで、ごはんが一瞬でなくなる絶品レシピです! 【全部ぶち込むだけ!爆速牛丼】 【材料】 牛こま切れ肉 200g 玉ねぎ 1/4個 ごはん 1膳 水 150ml 醤油 大さじ2と1/2 みりん 大さじ2 砂糖 大さじ1と1/2 ほんだし 小さじ1 【作り方】 ①玉ねぎをざっくりと切る。 ②フライパンに牛肉、玉ねぎ、水、醤油、みりん、砂糖、ほんだしをすべて入れる。 ③中火にかけ、牛肉をほぐしながら5分ほど煮込んだら、ごはんに盛り付けて完成!

    1.2K15844171K viewsView on X
  • Aug 13, 2026

    夏はそうめんばかりで飽きる…そんな時はこれ! 香ばしく焼いた豚トロの旨みが溶け込んだ濃厚つけ汁で食べる、ガッツリ満足できるそうめん! 【豚トロつけ汁そうめん】 材料 そうめん…100g 豚トロ…150g 長ねぎ…1/2本 ごま油…小さじ1 A 水…300ml 醤油…大さじ3 酒…大さじ2 みりん…大さじ1 鶏ガラスープの素…小さじ2 おろしにんにく…3cm おろししょうが…3cm 黒こしょう…適量 作り方 ① そうめんは表示時間通りに茹で、冷水でしめて水気を切る。 ② フライパンにごま油を熱し、豚トロと長ねぎをこんがり焼く。 ③ 【A】を加え、2〜3分煮る。 ④ 器に盛り、お好みで黒こしょうをたっぷり振ったら完成。そうめんをつけながら召し上がれ。

    1.2K14155201K viewsView on X

Ranked by total interactions across everything we have tracked for this account, which is a longer history than the 30-day window the rates above use. The multiple compares each post to this account's own median.

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Reading these numbers

A typical post picks up 925 interactions against 1.3M followers, an engagement rate of 0.07%. Measured over 22 original posts, its engagement rate beats 67% of 3,791 tracked accounts of a similar size, which puts it in the middle of its size range rather than at either end. Posts are seen about 154K times each, and 0.602% of those impressions turn into an interaction. That is about 11.7% of the follower count, which is the gap between an audience on paper and an audience in a timeline. Posting runs at about 1 post a day over the last 30 days, with activity on roughly 73% of days. Most posts go out around 08:00 UTC, and Thursday is the busiest day of the week. Of the 22 posts sampled, 100% carry an image or video. The account's strongest tracked post pulled 4.2K interactions, about 4.6x its own typical post.

What is ハマごはん【お手軽レシピ】's engagement rate on X?
ハマごはん【お手軽レシピ】 (@hamagohan_r) has an engagement rate of 0.07%, based on the median interactions across 22 original posts from the last 30 days against 1,315,455 followers. Replies, reposts and quote-posts of other people are excluded from that sample.
Is that a good engagement rate?
At 0.07%, ハマごはん【お手軽レシピ】 sits above the 25th percentile of the 36,759 accounts in this comparison. Those comparison accounts are all large ones, because our scanning cadence is weighted towards big accounts, so this is a ranking among peers of similar scale rather than a ranking across X.
Does @hamagohan_r have real engagement?
Its engagement rate beats 67% of the tracked X accounts closest to it in follower count (3,791 accounts), which puts it in the middle of its size range group. Ranking inside a size band matters because engagement rate falls as accounts grow, so a raw rate would mostly re-measure the follower count. It is a starting point for a look at follower quality, not a verdict on it.
When does @hamagohan_r post?
Most posts go out around 08:00 UTC, and Thursday is its busiest day, at roughly 1 posts per day across the measured window.

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